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Drawing the most effective and fun elements from yoga and Pilates, fitness instructor Ellen Barrett offers a workout of the high quality viewers have come to expect from the Crunch series. The goals of this workout are to burn calories, tone and create lean muscles, and improve each user’s stamina and overall shape. |
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| Ratings: | IMDB: 9.0/10 | |
| Released: | February 7, 2006 | |
| Runtime: | 42 min | |
| Genres: | Short Sport | |
| Cast: | Ellen Barrett | |
| Crew: | Andrea Ambandos | |
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