Join hosts Julie Daniluk and chef Ezra Title on Healthy Gourmet, where they explore North America and meet families to look at their diets. Analyzing guests' favorite meals, Daniluk looks to make adjustments that promote good nutrition and healthy lifestyles. Title, on the other hand, brings the perspective of a foodie who wants to make every meal as tasty as possible. The clash of flavor and nutrition makes for some interesting episodes, and phenomenal meals for guests to take home. Tune in to learn how to make fun meals like homemade lettuce wraps, and healthy pizza. This program is also stocked with informative tidbits like the health benefits of quinoa, and how to best utilize a vegetable garden.