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Gloria Hunniford finds out whether claims that a daily glass of wine is good for you are true, Chris Bavin asks if calorie counting is a sensible approach to weight loss, and Danny Crates gets his stopwatch out to sort fact from fiction when it comes to the ‘five-second rule'. |
Running
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| Title: | Episode 4 | |
| Air Date: | July 23, 2020 | |
| Runtime: | 45 min | |
| Genres: | Food | |
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