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Michele Lundberg teaches the program in four-steps. You will learn the 1st through 5th positions, Pliés, Tondus, Degajés, Rondejámbs, Passés, Piqués, stretches, Pas De Bourrés, Balances, and Jumps. At the end, she will show you how to take a bow like a real ballerina! This is packed with all the basics of ballet that you can practice and master!

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Ratings: IMDB: No rating yet
Released: January 1, 2006
Runtime: 38 min
Genres: Short Sport
Countries: United States
Cast: Michele Lundberg
Crew: Karen Van De Moere

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