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This is a comprehensive lower body workout with nationally certified aerobic instructor Gay Gasper. This complete lower body workout is designed to work the muscles in the hips, thighs and buttocks. You will tighten and tone your legs as you slim down your thighs. Includes a low-impact, moving warm-up which moves into a fast-paced lower body workout that includes exercises specifically designed to target those trouble spots. The program finishes with a soothing stretch and cool down segment.

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Ratings: IMDB: 0.0/10
Released: September 30, 1994
Runtime: 32 min
Genres: Short Sport
Cast: Gay Gasper
Crew: Gay Gasper Marc Cerutti

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