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A mild approach to physical fitness. A 20 minute low impact aerobic workout, a 20 minute full-body stretch-out, and a 15 minute stress reduction program which focuses on muscle relaxation and breathing techniques. 3 workouts in one which can be done all together or individually.

  • Currently 3.0/5
(1 votes)
Ratings: IMDB: 6.2/10
Released: January 1, 1989
Runtime: 55 min
Countries: United States
Companies: Lightyear Entertainment Warner Home Video
Cast: Jane Fonda

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  • Currently 3.394736842105263/5
(38 votes)
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