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In this Pilates workout, flowing body movements and postures help keep your heart rate up while challenging your core and burning off those calories. Alanna provides expert instruction, showing modifications for both easy and more advanced fitness routines. DVD includes a time-saving Abs Blaster sequence, certain to make you feel the fat simply burning away! |
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| Ratings: | IMDB: 0.0/10 | |
| Released: | August 7, 2007 | |
| Runtime: | 60 min | |
| Genres: | Sport | |
| Cast: | Lea Baskas Alanna Zabel | |
| Crew: | Sam Genovese | |
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