Explore the world of martial arts in China on a journey with two American Kung Fu students. Masters of China’s most renowned martial arts schools will share their knowledge and wisdom with these two determined learners. Instruction will provide a deeper understanding of this ancient Chinese philosophy and tradition, which combines exercise, self-defense, self-discipline, and art. In this two-week journey, Kristi Jordan and Adam McArthur study a variety of martial arts forms, from Taiqi-a softer, internal martial art typical of Wudang Mountain- to harder, external styles attributed to the Shaolin Temple. How do Kung Fu classes in the U.S. prepare them for this challenge to mind, body, and spirit? Does a visit to the origins of this 1,500-year-old tradition and lessons with Chinese Masters affect their performance and increase their devotion to Kung Fu practice? This feature-length documentary will shed light on these questions, and provide depth and perspective to this ancient, but increasingly popular art form.