This is a wonderful alternative if your schedule is too busy to set aside an entire hour at a time. The unique format presents you with morning and evening exercise sessions to shape you up quickly and safely - without bending your schedule out of shape. The video features two complete highly effective 20-minute workouts. The am session starts your day with a fast wake-up routine to gently energize, tone, and strengthen the entire body. The pm session helps you reduce stress at a day’s end while working to rejuvenate and contour the body’s muscles. |
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Ratings: | IMDB: 0.0/10 | |
Released: | February 10, 1994 | |
Runtime: | 51 min | |
Genres: | Sport | |
Companies: | Michael Huss Productions Callan Productions Corp. | |
Cast: | Callan Pinckney Sandy Bramlett Elizabeth Delmer Edith Wilson | |
Crew: | Michael Huss | |
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