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From fruit flies to whales, virtually every animal sleeps. But why? Why do we need to spend nearly a third of our lives in such a defenseless state? Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains. So why are we getting so little of it? |
Running
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| Title: | Mysteries of Sleep | |
| Air Date: | February 26, 2020 | |
| Runtime: | 60 min | |
| Genres: | History Nature | |
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