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Most of us spend one-third of our lives in a state of which we understand remarkably little—some people sleep for only a few minutes a night, and function perfectly well, while others declare that eight hours isn't enough. NOVA explores traditional notions about how much sleep we need; looks at effects of the sleeping pill, and, perhaps the most baffling of all aspects of sleep—dreaming. |
Running
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| Title: | The Secrets of Sleep | |
| Air Date: | November 24, 1974 | |
| Runtime: | 60 min | |
| Genres: | History Nature | |
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