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Consumer health show in which Sian Williams and Phil Vickery investigate how to spend less and still get tasty, healthy food, beginning with a countdown of the UK's top 10 favourite family dishes. Sian also meets nutrition therapist Ian Marber to tackle ready meals and unpack whether fresh or frozen is best on value for money, taste and nutrition.

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Title: Episode 1
Air Date: June 11, 2019
Runtime: 30 min

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