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This instructional series teaches new routines, exercises, and styles. Whether it's yoga, weight training, aerobics, or martial arts, the objective is to tone and tighten. |
Ended
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| Ratings: | TVMaze: No Rating | |
| Released: | December 12, 2005 | |
| Runtime: | 60 min | |
| Countries: | United States | |
| Companies: | Discovery Life discovery+ | |
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