In this episode, Ashley talks to Roman Kemp, who lost his best friend and colleague, Joe Lyons, to suicide in 2020. Roman discusses his feelings of grief towards the loss of his friend and how it has impacted him in the years since his death. Roman Kemp continues to be a vocal advocate for mental health awareness and suicide prevention, even producing the documentary 'Our Silent Emergency' in 2021. The film sheds light on the mental health crisis affecting young men and encourages conversations about the importance of seeking help.