Morning magazine programme presented by Phillip Schofield and Holly Willoughby. Comedian Sarah Millican talks about her new mix of autobiography and self-help guide How to Be Champion. Rio Ferdinand discusses his autobiography in which he discusses the double tragedy of losing both his wife and mother to cancer in rapid succession, and how he has finally found happiness again, while Jeff Brazier offers advice to viewers dealing with bereavement and struggling to move forward in today's phone-in. Estate agent to the stars Leonard Steinberg takes another peek behind the front doors of the rich and famous. Trinny Woodall reveals some of the best winter coats available on the high street at the moment. Phil Vickery cooks up two delicious soups ideal for the autumn - a French onion soup and a creamy smoked haddock chowder.