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A combination of slow and controlled movements which strengthen muscles and improves posture. Includes a warm-up, main workout and wind down. |
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| Ratings: | IMDB: 0.0/10 | |
| Released: | February 10, 2003 | |
| Runtime: | 1 min | |
| Genres: | Sport | |
| Cast: | Lynne Robinson | |
| Crew: | David Yates | |
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