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Certified Pilates instructor Suzanne Deason will show you how to quickly burn calories, build lean muscle, boost your metabolism, target trouble areas and help you return to your ideal weight. Progress at your own pace - each exercise is demonstrated for three skill levels (beginner, intermediate, advanced). |
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| Ratings: | IMDB: 0.0/10 | |
| Released: | November 1, 2001 | |
| Runtime: | 60 min | |
| Genres: | Sport | |
| Cast: | Suzanne Deason Nicole Showlater Katia Shokrai | |
| Crew: | Suzanne Deason Ted Landon | |
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