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Today, over 10% of the global population suffers from mental health problems. Three decades of collaboration between scientists and Buddhist scholars have revealed techniques that allow us to develop our mental well-being and improve the impact we have on our planet.

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Ratings: IMDB: 6.1/10
Released: July 1, 2020
Runtime: 95 min
Genres: Documentary
Countries: Italy
Companies: Makarampa Makarampa Films
Cast: The Dalai Lama Richard Davidson Susan Bauer-Wu
Crew: Alessandra Pedrotti Catoni

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  • Currently 3.4921875/5
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