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Paula Abdul’s Cardio Cheer is a complete 5 DVD exercise program targeted at your specific cheering and fitness needs. All discs contain, a Primary Workout, a “Quick Fix Workout and Paula’s proven fitness techniques making even the most complicated workouts easy.

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Ratings: IMDB: 5.0/10
Released: December 16, 2005
Genres: Documentary
Cast: Paula Abdul Tony Gonzalez Renee Herlocker Candice Jones
Crew: Chris Gibbin

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