Instead of reaching for the latest fad diet, the best way to lose weight successfully is a personalised approach - diets tailored to your individual biology and psychology. In a groundbreaking national experiment, Dr Chris van Tulleken and Professor Tanya Byron join a team of leading experts to put 75 overweight volunteers on diets designed to tackle the specific reasons why they eat too much. |
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Title: | What's the Right Diet for You? A Horizon Special: Episode 1 | |
Air Date: | January 12, 2015 | |
Runtime: | 60 min | |
yellow_rose1 : That is nerve racking for sure.