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Zoe Birkett gets some advice from her pal Michelle Heaton about high-intensity work outs, Antony Costa's 'Blue' bandmates check in to see if he can pull off some ambitious dance moves, and working mum Nicky resorts to desperate measures, including wrapping herself in cling film, to see if she can get beach body ready. |
Ended
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| Title: | Episode 4 | |
| Air Date: | June 28, 2018 | |
| Runtime: | 60 min | |
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