The Adventure Show takes to the rapids and the stunning white water of the River Tay, near Aberfeldy, for the Grandtully Premier where over 200 top class paddlers test their skill in this major canoe slalom event. Staying on the water we're also discovering what it takes to kayak around the Cairngorms. Back on the hills we join Cameron McNeish for an ascent up Scotland's most southerly Munro, Ben Lomond, and we're off to the Balmoral estate, often described as the most scenic race in Scotland.