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Kate Quilton goes to the limit on a trip to Ireland to prove that watercress is a contender as a sporting superfood. Gout is thought to be the disease of kings, but could it be dethroned by the lowly onion? And Kate's in for a tropical treat, as she travels to Spain to uncover the cancer fighting properties of mangoes.

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Title: Watercress, Onion & Mangoes
Air Date: October 9, 2017
Runtime: 30 min
Genres: Food

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