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Kate Quilton investigates the real science behind the supposed health benefits of superfoods. Kate travels to Japan to drink matcha, a tea said to reduce the risk of coronary heart disease; discovers whether coconut water is really super-hydrating; and finds out if Moroccan argan could challenge olive oil's superfood crown.

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Title: Matcha Tea, Argan and Coconut Water
Air Date: July 4, 2016
Runtime: 30 min
Genres: Food

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