One World Kitchen's Hana Etsuko Dethlefson shows us how easy it is to incorporate Japanese flavours into everyday meals. First, a wonderfully simple cucumber salad with kelp, rice vinegar and soy sauce. Next, another easy and delightful side dish to incorporate into your routine—spinach gomae, or spinach dressed with sesame seeds. Hotpot is next on the menu, and Hana calls it the dish where there are no rules. In her version, she adds kimchi, meatballs, potatoes and baby bok choy. Hana then shows us there's no need to buy teriyaki sauce when it is so easily made from scratch—just soy sauce, sugar and sweet cooking wine! She shows the versatility of her homemade teriyaki sauce by adding it to two different dishes—scrumptious seared steak and fresh barbequed burgers.