|
With millions of people swapping the gym for the living room during the Covid-19 pandemic, Mehreen Baig delves into the latest science to find the best way to get fit at home. She uncovers exciting new research testing the theory that just one minute of strength training per week on each main muscle group might reduce your risk of diabetes and heart disease, and also looks at the impact wearable fitness tech actually has on our willpower to stick to an exercise plan. Later, she investigates whether popular supplements like pre-trainers and protein shakes really work. |
Running
|
|
| Title: | Getting Fit at Home | |
| Air Date: | January 13, 2021 | |
| Runtime: | 60 min | |
Information
PrimeWire is a social site for discovering, sharing and watching movies and TV shows. more info
PrimeWire.tf is the official domain for PrimeWire
Latest Comments
Blood of Zeus S2 E3
Xsile : They should have stuck with the untold stories. Because the one about Hades and Persephone...
Battlestar Galactica S1 E9
Twixtid : For anyone familiar with the movie, this has strong elements of "The Thing" 1982. Not too ...
Blood of Zeus S2 E2
Xsile : Aw..poor creeper Hades. Who kidnapped Persephone and fed her underworld palmagranite seeds...
Super 8
yellow_rose1 : yes me too. Those were the greatest days of my life. The birth of the VCR and going to the...
Top Comments
Battlestar Galactica S1 E9
Drizzt : binge watching,, Long time, Love the show !!
Silo S2 E3
newman : Was great getting it on an early date. Amazing episode! But now we have to wait like 10 da...
Dead of Summer
random000 : Not bad. Besides Elizabeth Mitchell it has Robin Williams daughter Zelda.
Blood of Zeus S2 E3
Xsile : They should have stuck with the untold stories. Because the one about Hades and Persephone...
Blood of Zeus S2 E2
Xsile : Aw..poor creeper Hades. Who kidnapped Persephone and fed her underworld palmagranite seeds...
Rodreko : Is this opinion after watching the entire series or part of it?