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It is possible to overcome the negative consequences of chronic stress. Joe Dispenza gives us deeper insights into what stress really is and how its long-term effects can take its toll on body and being. It is about learning how to shift your body from the sympathetic nervous system, which controls your fight & flight response, to the parasympathetic which brings you calm & relaxed states. The result shifts us from constantly living in a state where we are struggling for survival, into a way of life where we are the creators of our own reality. |
Ended
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| Title: | Survival vs. Creation | |
| Air Date: | October 14, 2019 | |
| Runtime: | 25 min | |
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