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This time the Scandi Diet is put through its paces by theatre director Jaydean. This Danish sensation combines four - literal - handfuls of food three times a day. One of protein, one of starch or fruit and two of veg. So no calorie counting of weighing food out at all. Can this mum of five kick her convenience food habit for good? And will this diet measure up pound for pound? |
To Be Determined
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| Title: | Episode 7 | |
| Air Date: | May 21, 2019 | |
| Runtime: | 30 min | |
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