From self-care and fitness to the viral "menopause makeover" surgical trend, we're talking ways to help look and feel younger. For the first time, former model and current entrepreneur Nicole Murphy talks about the shocking passing of her boyfriend, Warren Braithwaite, and how it inspired her not to let a number define her age. Next, renowned, board-certified dermatologist and scientist Dr. Whitney Bowe discusses her "three-dimensional approach" to skincare. Dr. Smita Ramanadham joins us to discuss her menopause makeover. Then, viral bodybuilding sensation 63-year-old Cynthia Stewart gives the Tam Fam a three-day workout makeover.