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Ex-world-record hurdler Colin Jackson swaps his favourite diet for that of some vegetarian martial arts experts; tests whether the Omega 3 in oily fish can give stressful cabbies a less taxing day; and discovers if the firefighters of Montana are better placed to lick the flames on constant snacking or the traditional three meals a day. |
Ended
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| Title: | How to Be the Best | |
| Air Date: | February 15, 2007 | |
| Runtime: | 60 min | |
| Genres: | Food | |
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