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Liza Tarbuck discovers how the mere colour of some foods can fight the ageing process, how eating spinach might save one’s eyesight, and how eating tomatoes could stop wrinkles. Does a stringent detox really work? And does smooth skin rely on drinking two litres of water each day?

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Title: How to Stay Young and Beautiful
Air Date: February 8, 2007
Runtime: 60 min
Genres: Food

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