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A team of scientists, doctors and dieticians look at the impact of crash dieting and explore why detox diets are not necessarily the healthiest option. Also, Frankie Essex goes on the popular fasting regime, the 5:2 diet. |
Ended
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| Title: | Diets | |
| Air Date: | January 16, 2018 | |
| Runtime: | 60 min | |
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