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A professional fitness model as well as a personal trainer to some of Miami’s elite, Lance LaMar knows a thing or two about getting in shape. Join Lance as he guides you step by step through exercises you can do at home or at the gym to get more muscle. |
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| Ratings: | IMDB: 0.0/10 | |
| Released: | April 4, 2005 | |
| Genres: | Sport | |
| Cast: | Lance LaMar | |
| Crew: | Brian Rusch | |
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